This month’s focus will be on the activation of the Root & Sacral chakras.
Each presentation uses ancient master singing bowls or gongs that are attuned to the month’s chakra theme.
10125 Lakehaven Court, Burke, Virginia 22015
Back to your Roots
Beckoning back to the root of it all
Every little root from a seed very small
Dormant yet absorbing all that makes it grow
Waiting for the day of the melting of the snow
This month’s meditation will focus on the root chakra with a bridge to the sacral chakra. The colors are red and orange, the notes are “C” and “D”.
Teaching us to go deep within, for our connection to Mother Earth to heighten our sense of respect, appreciation, and responsibility, for our birth-mother home Gaia.
Bring your pillows, blankets, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand!
Did You Know?
It has been observed that during meditative states “heart rate, blood pressure, respiratory rate, epinephrine, cortisol, and cholesterol” are decreased. Human Activation Science
“My first experience with Sound Bath Meditation was in a small group setting at a friend’s house. I had some experience with different styles of meditation, so I was intrigued by the inclusion of the Tibetan bowls. The facilitators were gifted in creating a calm ambiance, and the music coming from the bowls resonated with me deeply. The tension and anxiety from my work day eased itself out of my consciousness. I felt much lighter. The experience compelled me to attend the main Sound Bath Meditation event, and it was great being surrounded by a community of people who were focused on self-awareness and growth. I would recommend Sound Bath Meditation not just for the experience, but for the community as well.”
7:00PM – Meditation Reception
**Meditation in our sacred space will begin promptly at 7:30 pm. Please refrain from entering after 7:30 pm. **
7:30 – Doors Close & Meditation Begins
8:30 – Meditation Ends, Followed by Community Reflection
Cost: $15 – $25
All proceeds go to support the Crystal Ashram 501(c)(3) non-profit where the Human Activation School of Expanded Consciousness will be held.
Questions? Email firstname.lastname@example.org. Text or call 410-980-1324.