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Sandy Spring Sound Bath Throat Chakra Meditation

  • Sandy Spring Friends Meeting 17715 Meeting House Rd Sandy Spring, MD 20860 United States (map)

17715 Meeting House Rd, Sandy Spring, MD 20860

The Unsung Hero of the Chakras

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The one that gets the least attention
The one who speaks out for our heart
and yet it gets no mention

Our heart’s own voice in word
and yet rarely ever heard
We activate our heart
but from hearing it deterred.
So much conversation around the heart chakra
And we hear so very little about the throat
So this month’s meditation will combine the two but focus on the throat.

With the intention of helping us to see what it feels like (the note of “G”) to be clearly powerfully self-expressed from our heart

The color is deep Blue, the crystal is Sapphire, the note is “G”. The intention is for self-expression.

The centerpiece in our sacred grid is a rare crystal singing bowl made from the alchemy of quartz crystal and Blue Sapphire. This bowl as well as other ancient Tibetan bowls tuned to the note G, will activate our voices in unison to chant with the monks, sing with the whales, and OM with Mother earth in this unique ensemble of voice alchemy.

Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand!

Did You Know? 
“In a National Institutes of Health study on meditation: Over a 19 year period 23% decrease in mortality, a 30% decrease in death due to cardiovascular problems, a 49% decrease in cancer mortality as well. “This effect is equivalent to discovering an entirely new class of drugs (but without the inevitable side effects).”
Long-Term Effects of Stress Reduction on Mortality in Persons ≥55 Years of Age With Systemic Hypertension

“I really enjoy the Sound Bath Meditations coordinated by the Human Activation team. They create a very welcoming space for all meditators of all levels, and I enjoy how they execute their sound baths half with real life singing bowls and half with an edited music track. The sounds or vibrations can be very powerful, and I find the group meditation setting really amplifies the flow of energy and connections made both on an individual/personal level to a group/higher consciousness level. I’m grateful for all generosity and work that the Human Activation team offers for the community and world at large. They’re up to big things and the sound baths are only one small portion of it!”

– Emily

7:00PM – Meditation Reception

**Meditation in our sacred space will begin promptly at 7:30pm. Please refrain from entering after 7:30pm.**

7:30 – Doors Close & Meditation Begins

8:30 – Meditation Ends & Followed by Community Reflection

Cost: $15 – $30

All proceeds go to support the Crystal Ashram 501(c)(3) non-profit where the Human Activation school of expanded consciousness will be held.

Questions? Please email monte@crystalashram.com. Text or Call 410-980-1324.